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MedFit Rehab and Vital Steps
Content Creator (January 2014-May 2014)
​Now offline

I wrote for both the blogs and social media channels of sister fitness companies MedFit Rehab and Vital Steps. My content focused on diet, nutrition, and exercise, promoting healthy living and supporting audience engagement across both brands.

From the Blog

What's Going On in That Head of Yours?

Vital Steps

Understanding Nutrition Labels

Vital Steps

Bone Health

Medfit Rehab

Boning Up On Nutrition

Medfit Rehab

Exercise and Chronic Fatigue

Medfit Rehab

The DASH Diet

Medfit Rehab

Exercise and Osteoporosis

Medfit Rehab

The Power of White Blood Cells

Medfit Rehab