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MedFit Rehab/Vital Steps

In early 2014 I wrote blog posts for sister fitness companies MedFit Rehab and Vital Steps

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What's Going On in That Head of Yours?
Vital Steps

Understanding Nutrition Labels
Vital Steps

Bone Health
Medfit Rehab

Boning Up On Nutrition
Medfit Rehab

Exercise and Chronic Fatigue
Medfit rehab

The DASH Diet
Medfit Rehab

Exercise and Osteoporosis
Medfit Rehab

​The Power of White Blood Cells
Medfit Rehab